Weigh In record (no journal entry) for 17 August 2021
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115.8 kg
Lost so far: 11.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 38.05g | Prot: 30.19g | Carbs: 95.41g.
Lunch: Pêches, Lidl Fromage de Chèvre Frais , Tomates, Courgette, Carottes. Dinner: Comté, Lidl Fromage de Chèvre, Cracotte Cracotte Matin, Saint Alby Blanc de Dinde, Beurre, Pommes de Terre Vapeur, Carottes Cuites. Snacks/Other: Paul Pain Au Chocolat. more...
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3482 kcal
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Exercise:
Resting - 15 hours and 54 minutes, Sleeping - 1 minute, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 7 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Bien sa motive 👏continue tes efforts ils vont payer reste bien motivé, tu vas y arriver passe une bonne après-midi 👍😘🤝
17 Aug 21 by member: Nlono7700
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Merci beaucoup 😊😊 bonne journée à toi aussi
17 Aug 21 by member: keelock9
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keelock9's Weight History
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