Weigh In record (no journal entry) for 17 August 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3296 kcal
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Fat: 99.54g | Prot: 191.62g | Carbs: 399.83g.
Breakfast: Noberasco Albicocche Essiccate Morbide, Enervit Soy Protein, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Fatina Mandorle, Caffè Espresso, Provamel Latte di Soia. Lunch: Pane di Segale, Le Naturelle Albume d'uovo, Uovo, Zucchine Grigliate, Olio Extra Vergine di Oliva. Dinner: Pizza al Prosciutto. Snacks/Other: Lamponi, Milk Protein Milk Pro 20G , Più Bene Biscotti Biologici Integrali Avena, Banana, Lindt Cioccolato Fondente 90%, Fage Yogurt Greco Total 0%. more...
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steady weight
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danielecokombi22's Weight History
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