Weigh In record (no journal entry) for 17 August 2021
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 18.42g | Prot: 40.87g | Carbs: 151.18g.
Breakfast: Zuko Jugo Light, Nonfat Latte Coffee, Bread. Lunch: Carne Molida de Res (85% Magra / 15% de Grasa), Berenjena, Arroz Blanco. Dinner: Arroz Blanco. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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