Weigh In record (no journal entry) for 17 August 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 64.85g | Prot: 85.83g | Carbs: 111.87g.
Breakfast: Fuzetea Зелёный Чай со Вкусом Манго-Ромашка, Campina Греческий Йогурт 5%. Lunch: Цезарь Салат. Dinner: Zero Низкокалорийный Джем Манго, Веселый Молочник Ряженка 2,5%, Сырники Диетические. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A.Efremova's Weight History
|