Closethealthy's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
95.6 kg Lost so far: 9.7 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
1510 kcal Fat: 33.04g | Prot: 70.60g | Carbs: 217.60g.   Breakfast: Tasty Basics Muesli Naturel, AH Magere Franse Kwark, AH Blauwe Bessen. Lunch: AH Amandelmelk Ongezoet, Brinta Brinta. Dinner: Oatly Orange Mango Oat Drink, Jumbo Champignon Roerbakgroenten, AH Biologisch Tofu Roerbakreepjes Pittig Gekruid. Snacks/Other: OLA Split, AH Dunne Maiswafels Paprika, AH Ananas Vers. more...
Losing 1.5 kg a Week

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Closethealthy's Weight History


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