Weigh In record (no journal entry) for 17 August 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 24.58g | Prot: 20.46g | Carbs: 72.56g.
Breakfast: Коломенское Батон Пшеничный с Отрубями, Пять Океанов Форель Слабосоленая, Хохланд Творожный Сыр Сливочный, Valio Йогурт с Клубникой 2,6%. Snacks/Other: Toblerone Белый Шоколад. more...
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Losing 0.0 kg a Week
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arvelimay's Weight History
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