Weigh In record (no journal entry) for 17 August 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 48.92g | Prot: 54.31g | Carbs: 170.15g.
Breakfast: Oeuf, U Bio Boisson au Soja Calcium, Café. Lunch: Casino Bio Fromage de Brebis, Pain d'épeautre, Vinaigrette sans huile, Champignons, Tomates, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Courgette, Ethiquable Riz Jasmin Complet. Dinner: Casino Bio Fromage de Brebis, Pain d'épeautre, Puget Huile d'olive Vierge Extra Bio, Tomates, Vinaigrette sans huile, Champignons, Tomates, Salade Verte, Jardin Bio Petit Épeautre. more...
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Losing 0.7 kg a Week
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lily15693's Weight History
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