Weigh In record (no journal entry) for 17 August 2021
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 30.91g | Prot: 52.56g | Carbs: 100.97g.
Breakfast: Домик в деревне Молоко 3,5%, Малиновое Варенье, Сырники. Lunch: Чечевичный Суп, Хохланд Творожный Сыр, Смак Хлеб Кайзер. Snacks/Other: Призма Яблоко Зеленое, Сырники. more...
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Gaining 0.3 kg a Week
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cvetikb09's Weight History
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