Weigh In record (no journal entry) for 17 August 2021
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 72.54g | Prot: 93.92g | Carbs: 152.53g.
Lunch: Senape, Pomodori, Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Tacchino al Forno, Pane Bianco. Dinner: Uovo, San Daniele Prosciutto Crudo, Coop Pomodori Pelati, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Dolciando & Dolciando Crocchini Gianduia, Delidor Cioccolato Fondente 85%, Mandorle, Fage Yogurt Greco Total 0%, Fragole. more...
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Gaining 1.9 kg a Week
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lenzigiacomo's Weight History
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