akarswaly's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
79.3 kg Lost so far: 2.9 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
3158 kcal Fat: 127.72g | Prot: 140.53g | Carbs: 360.43g.   Breakfast: Petit Navire Thon au Naturel, Oeuf, Tomates, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain, Carrefour Lait Demi Écrémé . Lunch: Carrefour Frites Classiques, Tomates, Carrefour Viande Hachée , Salade Méchouia, Miettes de Pain. Dinner: Pizza au Fromage. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akarswaly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.