Weigh In record (no journal entry) for 17 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 20.07g | Prot: 12.69g | Carbs: 41.40g.
Breakfast: Biskuit (dengan Isi Selai Kacang). Lunch: Batagor Batagor. more...
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Gaining 0.2 kg a Week
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silva melida's Weight History
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