Weigh In record (no journal entry) for 17 August 2021
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 21.24g | Prot: 20.17g | Carbs: 36.29g.
Breakfast: Морковь по-Корейски, Мясная Лавка Салями Баварская, Яйцо, Wloszczowa Сыр Швейцарский 45%, Mexilla Тортилья. more...
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Losing 0.1 kg a Week
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