Weigh In record (no journal entry) for 17 August 2021
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56.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 4 hours and 29 minutes, Resting - 17 hours and 31 minutes. more...
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Gaining 2.1 kg a Week
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adriks111141's Weight History
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