sarapappa's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

59.6 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

1101 kcal

Fat: 21.88g | Prot: 77.70g | Carbs: 146.33g. Breakfast: Morato Nuvolatte Integrale. Lunch: Carote, Santa Lucia Formaggio Fresco senza Grassi, Melinda Mela Golden. Dinner: Scotti Crock e Gusta Legumi Piccanti, Conad Piacersi Fiocchi di Latte, Casa Modena Liberamente Tacchino Arrosto. Snacks/Other: Hero Barrette Light Frutti Rossi. more...

1461 kcal

Exercise: Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...

steady weight

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sarapappa's Weight History

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sarapappa's Journal, 17 Aug 21

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sarapappa's Weight History