Weigh In record (no journal entry) for 17 August 2021
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96 kg
Lost so far: 4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 10.39g | Prot: 34.32g | Carbs: 47.63g.
Breakfast: Изюм, Творог 5%. Snacks/Other: Сахар, Кофе. more...
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Gaining 0.4 kg a Week
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