Weigh In record (no journal entry) for 17 August 2021
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84.9 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 54.26g | Prot: 54.22g | Carbs: 258.32g.
Breakfast: Kaffee, Wasa Roggen Dünn, Milbona Leichter Körniger Frischkäse, Vom Land Blütenhonig. Lunch: Gut & Günstig Die Leichte Halbfettmargarine, Kaufland Bierwurst, Harry Unser Mildes Weizenmischbrot, Lidl Pudding Vanillegeschmack mit Sahne. Dinner: Knorr Nudel-Schinken Gratin. Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör, Eis am Stiel, Edeka Ananas Direktsaft, Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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bökelberg's Weight History
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