Weigh In record (no journal entry) for 17 August 2021
|
67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 7.00g | Prot: 6.00g | Carbs: 28.00g.
Breakfast: Mr. Bread Roti Abon Ayam Mayo Pedas. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|