Weigh In record (no journal entry) for 17 August 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 79.33g | Prot: 120.69g | Carbs: 190.67g.
Breakfast: Myprotein The Whey, Сахар. Lunch: Суп с Клецками, Лента Сыр Гауда 45%. Dinner: Яйцо, Bakery House Брауни. more...
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Losing 5.6 kg a Week
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Жулай Роман's Weight History
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