Weigh In record (no journal entry) for 17 August 2021
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 39.19g | Prot: 78.26g | Carbs: 108.93g.
Breakfast: Jacobs Кофе 3 в 1 Caramel, Мёд, Простоквашино Творог 5%. Lunch: Селянське Кефир 1%, Весела Корівка Сыр Плавленный Сливочный. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Банан. more...
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Gaining 2.5 kg a Week
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plotnikovaa2011's Weight History
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