Weigh In record (no journal entry) for 17 August 2021
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57.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 49.55g | Prot: 34.68g | Carbs: 135.86g.
Breakfast: Кофе с Молоком и Сахаром, Блины на Молоке. Lunch: Помидоры, Огурец (без Кожуры), Жареное Яйцо, Жареный Картофель. Dinner: Арбуз. Snacks/Other: Сан Саныч Семечки Солёные. more...
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Losing 1.4 kg a Week
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nataliarul1802's Weight History
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