Weigh In record (no journal entry) for 17 August 2021
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 32.75g | Prot: 90.93g | Carbs: 103.07g.
Breakfast: Лепешка из Цельной Пшеницы, Eat Fresh Шакшука. Lunch: Му-Му Лапша Куриная. Dinner: Курица Терияки. Snacks/Other: Pro DOZA Протеин, Зеленое Яблоко, Ежевика. more...
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Losing 6.3 kg a Week
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Канатка2021's Weight History
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