Weigh In record (no journal entry) for 07 March 2014
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 79.77g | Prot: 90.59g | Carbs: 238.64g.
Breakfast: Croissant, Coffee with Milk. Lunch: Coca-Cola Zero, Cheese Pizza, Coffee with Milk. Dinner: Chocolate Cake (with Chocolate Frosting), Salmon, White Rice. Snacks/Other: Mixed Seeds, Bananas. more...
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steady weight
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Sebastian_72's Weight History
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