Weigh In record (no journal entry) for 17 August 2021
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 51.27g | Prot: 56.30g | Carbs: 149.19g.
Lunch: 星巴克 (Starbucks) 櫛瓜肉醬生義大利麵. Dinner: 爭鮮 味噌湯, 爭鮮 毛豆, 爭鮮 日式海帶絲, 爭鮮 扇貝茶碗蒸, 爭鮮 蘆筍手卷. Snacks/Other: 北海 鱈魚香絲, 金莎 巧克力, 義美 紫菜蘇打餅乾. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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