Weigh In record (no journal entry) for 16 August 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 27.80g | Prot: 52.00g | Carbs: 50.20g.
Breakfast: Bionic Nutrition Protein Whey Cappuccino, Махеевъ Джем Черничный, Ирбитский Молочный Завод Творог Ирбитский 9%. Snacks/Other: 9 Островов Хлопчик Кучерявый. more...
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Gaining 2.8 kg a Week
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s.butakov's Weight History
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