Weigh In record (no journal entry) for 17 August 2021
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52 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 14.16g | Prot: 18.54g | Carbs: 38.84g.
Lunch: Pepaya. Dinner: Tempe Goreng Tepung, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat. more...
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Losing 3.5 kg a Week
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cindydevitam's Weight History
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