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후우~
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92 kg
Lost so far: 6.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 37.71g | Prot: 61.80g | Carbs: 128.45g.
Breakfast: 삼립 호빵, 계란후라이, 방울 토마토, 삶은계란, 풋사과, 혼합 샐러드 채소. Lunch: 혼합 샐러드 채소. Dinner: 목살구이, 혼합 샐러드 채소. Snacks/Other: 풋사과. more...
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Losing 1.4 kg a Week
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