Weigh In record (no journal entry) for 16 August 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 53.88g | Prot: 106.07g | Carbs: 209.06g.
Breakfast: Café, Plátano, Lala Leche Light Baja en Grasa, Huevo, Avena Oats Avena Oats 1. Dinner: Tomates, Carne Molida. Snacks/Other: Avena Oats 1, 100 Proteína Reducida en Grasa, Plátano, Aguacate, Huevo, Bimbo Pan Integral. more...
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Gaining 0.1 kg a Week
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leggnar Ranggel's Weight History
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