Weigh In record (no journal entry) for 17 August 2021
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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17 kcal
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Fat: 0.06g | Prot: 0.19g | Carbs: 4.19g.
Breakfast: Nanas, Kolang Kaling. more...
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Gaining 0.2 kg a Week
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