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I’ve been on this app since the first week of May, it’s really helped me with my weight loss, ive never been able to stick to a diet, but find this app great to use, ive lost 43lb since starting it along with going to the gym, have a long way to go yet but so pleased I started this journey xx
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103.8 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 34.00g | Prot: 49.20g | Carbs: 131.00g.
Breakfast: Nestle Shreddies with Semi-Skimmed Milk. Lunch: Walkers Wotsits (33g). Dinner: Kingsmill White Bread Roll, Kingsmill White Bread Roll, Tesco 100% Beef Burgers, Tesco 100% Beef Burgers, Morrisons Seasoned Southern Fried Wedges . more...
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Losing 0.8 kg a Week
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