Weigh In record (no journal entry) for 16 August 2021
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81 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 88.25g | Prot: 65.45g | Carbs: 175.09g.
Breakfast: Müller Reine Buttermilch, Honig, Kiwi, Gekochtes Ei, Vollkorntoast. Lunch: Aldi Bio Knusperknäcke-Snack, Aldi Hummus Pikant. Snacks/Other: Reichsgraf Mozartkugel. more...
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Gaining 0.1 kg a Week
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Henry@Hill's Weight History
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