Weigh In record (no journal entry) for 16 August 2021
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 37.70g | Prot: 77.62g | Carbs: 121.31g.
Breakfast: Domino's Pizza Pizza Calabresa Média Massa Tradicional. Lunch: Wickbold Pão Fermentação Natural Tradicional, Ovo. Dinner: Abobrinha Cozida, Alcatra Grelhada, Feijão Preto Cozido, Brócolis, Bizinelli Linguiça Fina . Snacks/Other: Nestlé Nescau, Frimesa Leite Zero Lactose, Nestlé Neston 3 Cereais, Danone Iogurte Corpus Light. more...
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Losing 2.8 kg a Week
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Mariany@'s Weight History
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