Weigh In record (no journal entry) for 16 August 2021
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 34.81g | Prot: 68.19g | Carbs: 124.24g.
Breakfast: Manzana Cocida, Loncoleche Yoghurt Protein, Mi Tierra Aceite de Coco, Hortifrut Arándanos, Positiv Pipoca de Quinoa Natural. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Nutra Bien Brownie sin Azúcar, Iansa Manjar sin Azúcar Añadida, St. Dalfour Mermelada Durazno, Lipton Té Verde, Selz Galleta de Arroz. Snacks/Other: Loncoleche Protein Yogurt Trozos Berries, Colun Postres del Sur Tres Leches. more...
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Losing 0.2 kg a Week
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Jessica Sepulveda Bravo's Weight History
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