Weigh In record (no journal entry) for 16 August 2021
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97.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 4.61g | Prot: 4.20g | Carbs: 36.42g.
Breakfast: Nescafé Alta Rica, Almendras, Daily Manjar, Plátano. more...
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Losing 0.2 kg a Week
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Darlingtin's Weight History
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