Weigh In record (no journal entry) for 16 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 37.81g | Prot: 37.44g | Carbs: 142.35g.
Breakfast: Tomates, Zanahoria, Naranjas. Lunch: Arroz Blanco, Lentejas Cocidas, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Cocidas, Viandé Mortadela Fina, Mayonesa (Baja en Calorías Libre de Colesterol), Frescampo Pan Tajado. Snacks/Other: Bizcocho de Mantequilla. more...
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1823 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 5 minutes, Resting - 22 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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Angela199708's Weight History
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