Sky's Journal, 08 Oct 14

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Weigh In record (no journal entry) for 08 October 2014

62 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2014:

518 kcal

Fat: 20.93g | Prot: 18.65g | Carbs: 64.93g. Breakfast: Чай Несладкий, Белый Хлеб, Колбаса Варено-Копченая. Snacks/Other: Био Баланс Биойогурт со Злаками, Яблоко. more...

1716 kcal

Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

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Sky's Journal, 08 Oct 14

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