Weigh In record (no journal entry) for 16 August 2021
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 22.01g | Prot: 43.92g | Carbs: 110.10g.
Breakfast: Aviação Manteiga com Sal, Wickbold Pão Australiano, Red Bull Energético. Lunch: Omelete, Tio João Arroz Integral Cozido, Filé de Frango Grelhado, Purê de Abóbora. Snacks/Other: Maçã. more...
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Gaining 0.1 kg a Week
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Correaquel's Weight History
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