Weigh In record (no journal entry) for 16 August 2021
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77 kg
Lost so far: 19 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 14.29g | Prot: 46.92g | Carbs: 75.21g.
Breakfast: Herbalife Batido, Herbalife Fibra Activa, Herbalife Concentrado de Aloe Vera, Herbalife Té y Hierbas Instantáneo. Lunch: Lider Palta Hass, Tomates Rojos, Jumbo Reineta, Zumo de Limón, Sal, Lechuga de Hoja Verde. Dinner: Herbalife Batido, Mandarinas. Snacks/Other: Dos en Uno Galletas de Vino. more...
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1912 kcal
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Exercise:
abdominalrs piernas brzos - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lavalleali7's Weight History
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