Weigh In record (no journal entry) for 16 August 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 54.89g | Prot: 169.95g | Carbs: 180.02g.
Lunch: Petto di Pollo, Carne, Divella Semola di Grano Duro Rimacinata, Pomodori, Rio Mare Tonno al Naturale. Dinner: Bofrost Polpo Cotto, Fratelli La Bufala Margherita DOP. Snacks/Other: Milk Yogurt Magro Bianco Naturale , Yamamoto Ultra Whey Complex. more...
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Losing 2.1 kg a Week
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GiuseppeVacc's Weight History
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