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CARINE JESUS SILVA
Journal
16 Aug 21
CARINE JESUS SILVA's Journal, 16 Aug 21
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Weigh In record (no journal entry) for 16 August 2021
75 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2021:
632 kcal
Fat: 46.03g | Prot: 40.05g | Carbs: 13.74g.
Breakfast:
Ovo Frito, Tirolez Queijo Reino, Visconti Pão de Forma Tradicional.
more...
2024 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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CARINE JESUS SILVA's Weight History
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