Weigh In record (no journal entry) for 16 August 2021
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43.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 31.65g | Prot: 45.37g | Carbs: 134.67g.
Breakfast: Itambé Leite em Pó Integral, Alto Alegre Açúcar Cristal, Pilão Café, Romana Bolacha. Lunch: Suco de Acerola, Coxa de Frango, Fortaleza Macarrão Spaghetti de Sêmola, Farofa, Baião de Dois. Dinner: Nescau Nescau 2.0, Itambé Leite em Pó Integral. Snacks/Other: Suco de Acerola. more...
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Losing 0.0 kg a Week
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ingrid26.ellen's Weight History
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