милый лысик's Journal, 13 Aug 21

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Weigh In record (no journal entry) for 13 August 2021

49 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

1110 kcal

Fat: 63.88g | Prot: 13.24g | Carbs: 118.09g. Breakfast: Nestle Maxibon Страчателла. Snacks/Other: Lay's Чипсы Рифленые с Паприкой. more...

1305 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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милый лысик's Journal, 13 Aug 21

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милый лысик's Weight History