Weigh In record (no journal entry) for 16 August 2021
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 48.60g | Prot: 50.39g | Carbs: 166.05g.
Breakfast: Caffè Zuccherato, Conad Corn Flakes Classici, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Caffè Zuccherato, Melanzana, In's Pasta Integrale Bio. Dinner: Olio Extra Vergine di Oliva, Pomodori, Mozzarella di Bufala. Snacks/Other: Milk Kefir Muesli Croccante alla Nocciola , Prugne. more...
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Gaining 0.4 kg a Week
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Carmen.Addeo's Weight History
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