laetmoa's Journal, 11 Aug 21

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Weigh In record (no journal entry) for 11 August 2021

96.9 kg Lost so far: 4.9 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:

116 kcal

Fat: 1.86g | Prot: 3.12g | Carbs: 21.00g. Lunch: Lustucru Gnocchi Roll à Poêler. more...

3005 kcal

Exercise: Sitting - 6 hours, Driving - 1 hour, Standing - 3 hours, Showering - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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laetmoa's Journal, 11 Aug 21

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laetmoa's Weight History