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Vabbè le vacanze finiranno prima o poi!
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 56.89g | Prot: 117.42g | Carbs: 174.45g.
Breakfast: Coop Mandorle Sgusciate, Fage Trublend Mirtillo, Actimel Actimel Bianco 0% Grassi, Kiwi. Lunch: Olio Extra Vergine di Oliva, Casa Modena Tacchino Arrosto Liberamente, Piselli Cotti, Italiamo Caciocavallo Silano DOP, Pecorino, Pane Azzimo Integrale. Dinner: Pomodori, Findus Croccole ai Semi, Patata Bollita. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Fage Trublend Mirtillo, Galbusera Buoni Così senza Zucchero. more...
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1919 kcal
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Exercise:
Housework - 15 minutes, Stairs (Climbing Stairs) - 1 minute, Watching TV/Computer - 3 hours, camminata veloce - 1 hour and 14 minutes, Driving - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Showering - 15 minutes, Fitness Training (Workout) - 30 minutes, Grocery Shopping - 30 minutes. more...
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Gaining 0.4 kg a Week
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Roberta@70's Weight History
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