Weigh In record (no journal entry) for 16 August 2021
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111.3 kg
Lost so far: 0.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 46.45g | Prot: 91.97g | Carbs: 238.48g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Café au Lait, Pain de Mie, Bridelight Beurre Allégé. Lunch: Siggi's Skyr Myrtille , Pop Glace, Café au Lait, Carrefour Thon Albacore au Naturel, Marque Repère Maïs Tendre, Poivrons Rouges Doux, Merzer Fromage, Carrefour Pâtes Complètes, Concombre (Pelé), Vinaigrette. Dinner: Siggi's Skyr Myrtille, Carrefour Pâtes Complètes, Steak Haché 5%, Vinaigrette, Salade Verte, Huile Végétale, Pommes de Terre Vapeur. Snacks/Other: Lutti Nounours Chocolat. more...
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Losing 5.6 kg a Week
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b.duquesne's Weight History
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