alek0207983's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
66.8 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
2152 kcal Fat: 84.91g | Prot: 143.28g | Carbs: 196.70g.   Breakfast: Naše Zrno Ruski Hleb, Premia Tunjevina Komadi U Salamuri. Lunch: Kupus, Pork, Pirinač Abc. Dinner: Krstas Kackavalj 35%Mm, Meggle Kisela Pavlaka 12%, Premia Pečenica, Palacinke. Snacks/Other: Bambi Plazma, Ferrero Nutella, Palacinke, Meggle Mleko, Espresso Coffee. more...
1641 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.3 kg a Week

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alek0207983's Weight History


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