Weigh In record (no journal entry) for 16 August 2021
|
51.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 69.30g | Prot: 76.58g | Carbs: 185.55g.
Breakfast: Prozis Choco Butter + Whey Protein, Selex Gallette di Riso, Eurospin Latte senza Lattosio. Lunch: Tre Mulini Bruschetta, Patate al Forno, Coscia di Pollo Arrosto al Forno o alla Griglia, Olio Extra Vergine di Oliva. Dinner: Pizza al Formaggio, Pizza Margherita. Snacks/Other: Nutella Nutella, Prozis Zero Dark Chocolate, Meloni Gialli, Fichi, Coop Cioccolato Fondente Extra, Fichi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariapiaa's Weight History
|