Weigh In record (no journal entry) for 16 August 2021
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60 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 14.01g | Prot: 21.53g | Carbs: 50.98g.
Breakfast: Лента Пирожок Домашний с Яблочным Повидлом, Советские Традиции Сырок 5%, Печень Говяжья Жареная, Омлет с Молоком. more...
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Losing 4.6 kg a Week
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