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Vakantie kilo’s
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74 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 43.18g | Prot: 75.71g | Carbs: 105.07g.
Breakfast: Plus Mortadella, Gekookt Ei, Leerdammer Kaas 17%, Jumbo Pepersalami, Bruine Boterham. Lunch: Danone Hüttenkäse , AH Dunne Maiswafels, AH Snoeptomaatjes, Maggi Opkikker Drinkbouillon Tuinkruiden . Dinner: Geiten Kaas (Hard), Vegetarische Lasagne met Groenten, Atlantische Kabeljauw. more...
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Gaining 0.7 kg a Week
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