Weigh In record (no journal entry) for 16 August 2021
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 14.29g | Prot: 48.25g | Carbs: 64.09g.
Breakfast: Prozis Oats & Whey - Vanilla Toffee , Lindt Cioccolato Fondente 90%, Land Pathos Yogurt Colato Greco Bianco 0%, Mirtilli, Prozis Whey Protein Nutchoc. Lunch: Mamma Emma Gnocchi Ripieni Gorgonzola, Despar Seitan-Bio alla Piastra. Snacks/Other: Lotus Caramelised Biscuit. more...
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Gaining 0.2 kg a Week
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